Gratitude List 8/19/13

1) I was able to face a very challenging group of people who watched one of their number get arrested during group and maintain relative order in spite of a lot of verbal acting out. 

2) I had an awesome mushroom, goat cheese and roasted tomato on ciabatta bread sandwich, which was, as advertised, awesome. Also, barbecue chips. 

3) Fought off a depression episode by moving some stuff out of the junk room and taking it out to the trash. Doing something is always better than not doing something. 


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